

Rooted In Community & Wellness
Birth Planning
Postpartum Care
Skincare


Doula Care Plan
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Initial Consultation
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Partner Support and Inclusion
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Birth Planning Education
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Prenatal Visits
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Creating a Birth Plan
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Know your rights !
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Physical Comfort Measures Coaching
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Basic Breast/Chest Feeding Assessment
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Labor & Birth Support
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1-Basic Postpartum Planning Session
Wellness Support (Birth Parent Focused)
(book sessions as needed)
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Feeding and Sleep Support
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Referrals as needed
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Self-Care Planning
Postpartum Care (Birth Parent-Focused)-6 customizable sessions
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Physical Recovery Support
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Emotional & Mental Health Support
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Lactation Coaching
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Nutrition Coaching
Must be booked at the end of the second trimester of pregnancy.
In Home Postpartum Care
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Support with organizing your support system
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Infant care and coaching throughout the night
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Breastfeeding / chest-feeding coaching
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Diapering, soothing, and swaddling
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Light housekeeping and grocery shopping
Must be booked at the end of the second trimester of pregnancy. Payment plans available. Sliding scales may be offered in special circumstances.





