Postpartum Aftercare (Parent Focused)

 6 customizable sessions  

• Physical Recovery Support

• Support for healing after birth 

• Guidance on comfort measures, perineal or incision care

• Sits bath support 

• Emotional & Mental Health Support

• Support for processing birth experiences

• Guidance for managing stress

• Lactation & Feeding Support (Parent-Centered)

• Guidance on breast/chest feeding

• Refer to lactation specialist as needed

• Comfort strategies 

• Nutritional support for milk production and recovery

• Self-Care & Rest Facilitation

• Prioritize rest and recovery

• Guidance on nutrition

• Support with creating space for personal care and relaxation

Must be booked at the end of the second trimester of pregnancy. Payment plans available. Sliding scales may be offered in special circumstances.